UGH! For the first time in a long time I had my ass handed to me today. Went for a mountain bike ride in the surrounding hills with a buddy and couldn't hang! I literally fell out breathing heavy and dizzy.......What the?? Me???
Okay maybe it was the two meals a day and no P.T. for 2 months. Maybe it was the Ice Cream diet I have taken up, or maybe the 30 hrs without sleep and drinking only coffee for the last 22 hrs. Non of that matters though. What really maters is I have to get off my ass and Hand my buddy his ASAP! Peace!
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